Guide to Prepare aubergine stew

Sara Watkins   25/08/2020 16:20

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 3 servings
  • ๐Ÿ˜ Review: 918
  • ๐Ÿ˜Ž Rating: 4.7
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 282 calories
  • aubergine stew
    aubergine stew

    Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, aubergine stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

    aubergine stew is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. aubergine stew is something which I have loved my entire life. They are fine and they look fantastic.

    Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. I couldn't love aubergine any more than I do. A lot of people seem to have something against aubergine, but I think that's just because they're put off by the idea of having.

    Steps to Prepare aubergine stew

    To get started with this recipe, we have to prepare a few components. You can have aubergine stew using 8 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make aubergine stew:

    1. Get 1 aubergines or eggplants washed and peeled
    2. Prepare 1 can tomatoes
    3. Prepare 1 large onion
    4. Make ready 1 tsp pepper paste if you dont have use tomato paste
    5. Prepare 3 tbsp olive oil
    6. Prepare 1 enough hot water to cover about 150 ml
    7. Prepare 1 green pepper
    8. Make ready 1 seasoning black pepper, pinch chilli flakes, tspn garlic powder and salt

    Aubergine stew was a stew from Earth that included aubergines. Home ยป Recipes ยป Aubergine Caponata Stew. Slow cooked tomato-based stews are delicious with vegetables like aubergine that benefit. Easy vegetarian stew made in the oven, good as a main dish or served over pasta.


    Instructions

    Steps to make aubergine stew:

    1. cut the aubergines in cubes and place in a bowl sprinkle with salt covered with water. leave for 15 minutes then rinse and drain. Once washed cook in oil until soft then remove
    2. in a pot sautee green peppers and onions in olive oil until soft. then stir in pepper paste and aubergine. Cook for 5 mins.then add the tomatoes. then add water and seasoning.
    3. DO NOT STIR!! JUST LEAVE THE TOMATOES ON THE TOP AND COVER WITH A LID
    4. cook for 30 minutes on a low to medium heat until water is absorbed.
    5. serve the aubergine stew warm or cold. if you want to eat it like the turkish serve with yogurt.
    6. if you want to eat it with meat use steak pieces add in when you sautee the aubergine and cook on low when everything is in the pot for about an hour.

    From Sunset, credited to Kathren McIntyre. Add all the aubergine to the slow cooker and stir well. This slow-cooked aubergine stew really benefits from the gentle cooking of the tangy tomato sauce. This aubergine stew actually made quite a big batch but that wasn't a problem for me as I quickly scooped the leftovers into the freezer-plates and transferred them straight into the deep freezer so as. This classic Mediterranean aubergine stew, caponata, is as tasty as it is versatile.

    As simple as that Recipe of aubergine stew

    So that’s going to wrap it up for this exceptional food aubergine stew recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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