Easiest Way to Prepare Healthy Atsuage Fried Tofu Burgers Lots of Sesame
Kathryn Andrews 05/10/2020 02:15
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๐ Cuisine: American
๐ฉ 1 - 3 servings
๐ Review: 277
๐ Rating: 5
๐ณ Category: Dinner
๐ฐ Calories: 278 calories
Healthy Atsuage Fried Tofu Burgers Lots of Sesame
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Steps to Prepare Healthy Atsuage Fried Tofu Burgers Lots of Sesame
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy atsuage fried tofu burgers lots of sesame using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Healthy Atsuage Fried Tofu Burgers Lots of Sesame:
Prepare 1/2 Atsuage (firm)
Prepare 1 medium Potato
Make ready 1 Sesame seeds
Take 1 tsp Soy sauce
Take 1 dash Salt
Get 1 tbsp Panko
Make ready 1/2 tbsp All-purpose flour
Take 1 tsp Juice from grated ginger (optional)
Instructions
Instructions to make Healthy Atsuage Fried Tofu Burgers Lots of Sesame:
Either boil the atsuage in water (about 1 minute) or microwave (about 40 seconds). Lightly squeeze out the excess water. Roughly tear it apart with your hands.
Grate the potato and add this to Step 1. Add the rest of the ingredients and divide the mixture into 3. Press into round patties.
Heat sesame oil in a frying pan and fry both sides until brown.
If you want a light dish, have it with soy sauce or ponzu sauce. If you want a richer dish, have it with tonkatsu sauce. My children eat them on their own. I like to have mine with ponzu sauce and ginger.
As simple as that Recipe of Healthy Atsuage Fried Tofu Burgers Lots of Sesame
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