Guide to Make Stuffed aubergine (vegan)

Shawn French   08/11/2020 00:18

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 1127
  • ๐Ÿ˜Ž Rating: 4.4
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 264 calories
  • Stuffed aubergine (vegan)
    Stuffed aubergine (vegan)

    Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, stuffed aubergine (vegan). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Stuffed aubergine (vegan) is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Stuffed aubergine (vegan) is something that I have loved my entire life. They’re fine and they look wonderful.

    Dice the flesh and set aside. Brush the inside of the aubergines with olive oil and season with salt. Hello and Welcome To Uncle Lou's Kitchen today we'll be showing you how to make stuffed eggplants (vegan) also known as stuffed aubergine.

    Steps to Prepare Stuffed aubergine (vegan)

    To begin with this particular recipe, we must first prepare a few components. You can cook stuffed aubergine (vegan) using 11 ingredients and 6 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Stuffed aubergine (vegan):

    1. Make ready 1 aubergine, sliced long ways
    2. Get 1 small garlic clove
    3. Make ready Oil for frying
    4. Take 1 tbsp olive oil
    5. Take Juice of half a lemon
    6. Prepare Handful mint leaves
    7. Make ready 1 tbsp Pomegranate molases
    8. Take Salt and pepper
    9. Take A few sundried tomatoes
    10. Make ready 1 tin butter beans, drained
    11. Take 2 tbsp tahini

    For this stuffed aubergine recipe, I always use different kinds of cheese to bake on top - whatever I have in the fridge - and it always tastes gorgeous! You can also use a combination of cheeses, and sprinkle a little. Aubergines, or eggplants, are wonderful for your health. In this article, we'll share two great recipes to One option that's both healthy and nutritious is making stuffed aubergines.


    Instructions

    Instructions to make Stuffed aubergine (vegan):

    1. Fry the aubergine slices on both sides in some oil on a griddle pan until browned and cooked through.
    2. Set the aubergines aside on some kitchen roll to soak up the excess oil
    3. In a food processor, whizz up the butter beans, mint leaves, olive oil, garlic, lemon juice, tahini and pomegranate molases until it makes a smooth paste
    4. Season the bean mixture with salt and pepper to taste
    5. Take each aubergine slice and put a spoon of the bean mixture and half a sundried tomato in the middle of the slice. Roll the aubergine around the filling and repeat for all the aubergine slices. There will be some leftover filling if you are only using one aubergine but I think this will be nice on toast for breakfast :)
    6. Top with more pomegranate molases and chopped mint leaves if desired! Enjoy!

    These stuffed aubergines are a healthy, tasty meal whether you add the cheese or not, but it The aubergines (eggplants!) are stuffed with a herby spinach and rice mixture, with chickpeas and pine nuts. Slice aubergine lengthwise down the center. Scoop out as much of the inside flesh as you can with a spoon. Allow the aubergines to cool a little. Cover the dish with foil and place in a preheated oven at.

    As simple as that How to Prepare Stuffed aubergine (vegan)

    So that is going to wrap this up with this special food stuffed aubergine (vegan) recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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