Guide to Prepare Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my entire life. They’re nice and they look fantastic.

Recipe of Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

To begin with this particular recipe, we have to prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Take Sauce
2. Get 2 tablespoon coconut amino or soy sauce
3. Get 1 tablespoon rice wine
4. Prepare 1/2 cup chicken stock
5. Prepare 1 teaspoon sugar or monk fruit sweetener
6. Make ready Stir fry
7. Make ready 1 pack firm tofu
8. Make ready 1 egg
9. Make ready 1/4 cup mushrooms
10. Make ready Any crunchy vegetables (I used carrot, young corn)
11. Take ground chicken or any leftover meat
12. Prepare 1 tablespoon sesame oil
13. Take Garnish
14. Take Green onions

Instructions

Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

As simple as that Recipe of Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

So that’s going to wrap it up with this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Print this page