Recipe of Quick Mackerel Nanban without Deep-Frying

Grace McKenzie   05/08/2020 05:30

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 1 servings
  • 😍 Review: 1272
  • 😎 Rating: 4.5
  • 🍳 Category: Lunch
  • 🍰 Calories: 270 calories
  • Quick Mackerel Nanban without Deep-Frying
    Quick Mackerel Nanban without Deep-Frying

    Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, quick mackerel nanban without deep-frying. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

    Quick Mackerel Nanban without Deep-Frying is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Quick Mackerel Nanban without Deep-Frying is something which I have loved my whole life.

    Easiest Way to Make Quick Mackerel Nanban without Deep-Frying

    To begin with this particular recipe, we must prepare a few components. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

    1. Make ready 3 cuts Horse mackerel
    2. Make ready 1 Salt and pepper
    3. Take 1 Plain flour
    4. Prepare 2 tbsp Olive oil
    5. Get 1/2 Onion
    6. Take 1/2 Red bell pepper
    7. Get 2 cm Carrot
    8. Prepare 2 tbsp β˜… Sugar
    9. Take 1/2 tsp β˜… Japanese dashi powder
    10. Make ready 1 tbsp β˜… Water
    11. Get 3 tbsp β˜… Ponzu

    Instructions

    Instructions to make Quick Mackerel Nanban without Deep-Frying:

    1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
    2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
    3. In a bowl, combine the β˜… ingredients and add the vegetables from Step 2.
    4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
    5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

    As simple as that Simple Way to Prepare Quick Mackerel Nanban without Deep-Frying

    So that is going to wrap it up for this special food quick mackerel nanban without deep-frying recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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