Recipe of Banga stew(ofe akwu)

Clarence Vaughn   29/09/2020 10:40

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 1441
  • 😎 Rating: 4.1
  • 🍳 Category: Dinner
  • 🍰 Calories: 264 calories
  • Banga stew(ofe akwu)
    Banga stew(ofe akwu)

    Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, banga stew(ofe akwu). One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

    Banga stew(ofe akwu) is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Banga stew(ofe akwu) is something that I’ve loved my entire life.

    The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be gotten from the farm. That is why it is a little bit easier for folks in rural areas while it remains difficult for people outside the country to find all the. Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate.

    Steps to Prepare Banga stew(ofe akwu)

    To get started with this recipe, we must first prepare a few components. You can cook banga stew(ofe akwu) using 9 ingredients and 9 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Banga stew(ofe akwu):

    1. Take palm fruit
    2. Take 2 medium onions
    3. Take 1 handful crayfish
    4. Prepare smoked fish
    5. Make ready pepper
    6. Make ready scent leave
    7. Make ready 2 stock cubes
    8. Make ready salt
    9. Get okpei

    Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods Here is how to cook Nigerian stew (Banga soup), wash the assorted meat with hot water and parboil with salt, curry, thyme, maggi(seasoning) and other meat. Banga Stew Ofe Akwu Easiest Way Ever. Easiest Way To Cook Ofe Akwu Banga Stew.


    Instructions

    Steps to make Banga stew(ofe akwu):

    1. Cook palm fruit I.e Banga until it get's soft and tender.
    2. Pound the fruit to extract the residue.
    3. Blend crayfish, pepper and onions in separate plates.
    4. Place the extracted Banga residue on fire,allow to get thick a bit,or as desired.
    5. Pour in ur okpei,pepper, onions, fish,stock cube and salt.
    6. Allow to cook for about 10 mins.
    7. Add scent leave and crayfish stir gently,and remove from the fire.
    8. Banga stew is ready.
    9. Serve with white rice or rice mixed with beans.

    Ofe Akwu is a palm nut stew that is native to the Igbos in Nigeria. It is similar to the Efik's Banga Soup,which is traditional prepared with native spices, known as Banga spices. These spices gives the soup a unique taste and flavor, which makes it a bit different from the Igbo's Ofe Akwu. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. Using tinned banga for Ofe Akwu saves you lots of time and energy you would have used to extract the palm fruit concentrate and it is perfect for those who live outside Nigeria where palm fruits are not.

    As simple as that How to Make Banga stew(ofe akwu)

    So that’s going to wrap it up with this exceptional food banga stew(ofe akwu) recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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