Steps to Make Vegetable beans and dodo

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, vegetable beans and dodo. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. This article tells you whether beans are vegetables or should be categorized as something else. In this video I have shared my recipe for beans and plantain.

Vegetable beans and dodo is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Vegetable beans and dodo is something that I’ve loved my entire life. They’re fine and they look wonderful.

Guide to Make Vegetable beans and dodo

To get started with this particular recipe, we must first prepare a few components. You can have vegetable beans and dodo using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Vegetable beans and dodo:

1. Make ready 400 g red beans
2. Prepare 5 bell pepper
3. Prepare 1 red onion
4. Prepare Ginger and garlic
5. Prepare Crayfish
6. Prepare 2 deboned smoked fish
7. Take 250 g diced cowskin
8. Make ready 1 cup sweet corn and green peas
9. Make ready 1 bunch shredded ugwu leaves
10. Make ready to taste Salt and seasoning
11. Make ready 1/2 cup palm oil

However, beans are legumes and do not count as a vegetable To consume beans and vegetables in one sitting, make a minestrone soup or vegetable chili. In doing so, you will have enjoyed both a vegetable serving and a. Cooking beans is time-consuming depending on the age of the beans but if you use a pressure pot, it will cut down the time tremendously. The beautiful thing about this menu is not only those it tastes delightful, but you can also enjoy it with either Ogi, Garri, Agege Bread, or even Vegetable Sauce.

Instructions

Steps to make Vegetable beans and dodo:

1. Blend pepper, onion,crayfish, ginger and garlic to smooth paste.Set aside
2. In a large cooking pot,bring about 10cups of water to boil
3. Add beans,and cook till soft
4. Add blended pepper mix,stir and cover for 20mins
5. Add cowskin and smoked fish, leave for another 20mins
6. Add salt and seasoning, reduce the heat,add palm oil.cover for 5mins
7. Add sweet corn,green peas and ugwu leaves.Stir thoroughly
8. Remove from heat.Serve with fried plantain

Beans are best when they are young. Look for fresh and tender pods which make a good snapping sound when broken. Beans are highly perishable and are sensitive to ethylene. Keep separate from ethylene producing fruits and vegetables whenever possible. There are a multitude of beans.

As simple as that Easiest Way to Prepare Vegetable beans and dodo

So that’s going to wrap it up for this special food vegetable beans and dodo recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Print this page