Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, efe riro(vegetable with rice). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Efe Riro(Vegetable with Rice) is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Efe Riro(Vegetable with Rice) is something which I have loved my whole life.
Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leaf Learn how to make delicious efo - rich vegetable soup using this recipe. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.
Simple Way to Prepare Efe Riro(Vegetable with Rice)
To get started with this particular recipe, we have to first prepare a few ingredients. You can have efe riro(vegetable with rice) using 1 ingredients and 3 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Efe Riro(Vegetable with Rice):
- Prepare 4 persons. Ingredients:Frozen fish(titus), fresh tomatoes&peper, vegetable(efo tete), kpomo, smoked fish(sharwa), crayfish, iru(locust bean), palm oil, groundnut oil, onions, maggi, salt and water
Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir What Can I Eat this With?
Instructions
Steps to make Efe Riro(Vegetable with Rice):
- Process: - Washed the vegetable with a pinch of salt and add to the boiling water then turned it with turning stick(i off the electric burner so the heat from it will do the remaining since the water is already hot. - Blend the pepper - Pot on fire then add my oil. Here I mixed red and groundnut oil together. Allow is bleach for a minute then add onion, pepper turn it together then cover it to cook for 25-30min(depend on the quantity).
- Next, grind some portion of the locust bean(iru) add to the boiling pepper turn and cover it to cook for 5minute then add fish(titus), crayfish (half), smoked fish(half), small water, maggi and pinch of salt to taste. Turn and cover to cooked for another 5min. Next, I removed the Titus fish so it won't scatter then add the per-boiled vegetable, the remaining portion of ; locust bean(iru- not grinded), crayfish, smoked fish and poured the Titus fish back.
- Turn it carefully so I don't mess up the Titus fish cos I want it complete and not half๐. Add little water if needed, taste to see if you still need small salt cos vegetables can be funny at times allow it cook for 5min. - Then reduce the heat of your gas, burner or stove and allow it settle for 3min then turn it off. - Served with rice, any swallow of your choice then cap it all with chilled water, juice or soft drink. Thanks to #Mothers & Sisters Circle on Facebook #Lagosstate. Yours truly….
Efo riro can be served with steamed rice, boiled or fried plantains, boiled This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to. Efo riro (in Yoruba), also known as vegetable stew, is a staple in almost all regions of Nigeria with variations on the choice of green leaf vegetable. For vegetarians, don't add any meat/fish, and use vegetable bouillon seasoning! Have you ever (will you ever) tried this. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
As simple as that Recipe of Efe Riro(Vegetable with Rice)
So that is going to wrap it up with this exceptional food efe riro(vegetable with rice) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
Print this page
