Recipe of Oiless efo riro #Abujamoms #Abjmoms

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, oiless efo riro #abujamoms #abjmoms. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Oiless efo riro #Abujamoms #Abjmoms is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Oiless efo riro #Abujamoms #Abjmoms is something which I’ve loved my entire life.

Efo riro is a rich Nigerian vegetable soup mainly cooked by the Yoruba speaking people of Nigeria. Efo riro can be classified as one of the easiest Nigerian soup or stew dishes. It can be made with or.

Recipe of Oiless efo riro

#Abujamoms #Abjmoms

To begin with this particular recipe, we have to prepare a few components. You can have oiless efo riro #abujamoms #abjmoms using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Oiless efo riro

#Abujamoms #Abjmoms:

1. Make ready Spinach
2. Take Red Bell peppers
3. Get Meat stock
4. Make ready Cow skin Pommo
5. Take Onions
6. Make ready cubes Seasoning
7. Prepare Salt
8. Make ready Crayfish

Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the The unique taste of efo riro comes from the use of Locust beans, Bleaching of palm oil and the. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. The easiest and simplest method of preparing efo riro; the most popular Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an.

Instructions

Steps to make Oiless efo riro

#Abujamoms #Abjmoms:

1. Clean cow skin well. Cut in chunks and set aside.
2. Nicely cut the spinach. Rinse well and set aside.
3. Rinse pepper and onions. Roughly blend them.
4. Pour blended pepper and onions in pot, add meat stock, cow skin and cook.
5. Pour in spinach, add seasoning. Continue to cook for 5 minutes.
6. Finally add crayfish and more chunks of onions. It can be served with yam or meal of your choice.

Efo Riro is a Yoruba word and it loosely means 'stirred spinach'. In Nigeria, the vegetables used for I made mine with goat meat and mushrooms, and even though efo riro does not traditionally use. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients. Efo-Riro is a rich vegetable stew.

As simple as that Recipe of Oiless efo riro

#Abujamoms #Abjmoms

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