Guide to Make Efo riro

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, efo riro. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

Efo riro is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Efo riro is something that I have loved my entire life.

Steps to Prepare Efo riro

To begin with this recipe, we must prepare a few ingredients. You can cook efo riro using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Efo riro:

1. Prepare Shoko (I dunno if it is called spinach or something else but that is what we call it)
2. Take 5 Pepper mix (tasashe/red bell and 5 pepper scotch bonnet)
3. Get 1 large Onions
4. Take 1 cksp Palm oil
5. Make ready 1 tbsp Iru woro (locust beans)
6. Take 2 cups Smoked fish
7. Take 2 cups Beef
8. Get 1 1/2 Offals
9. Prepare 2 cups Pomo (cow hide)
10. Make ready to taste Salt

Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.

Instructions

Steps to make Efo riro:

1. Pick and wash the shoko. Then chop it. This vegetable has lots of water so you have to blanch it either with hot and cold water or wilt it without water by heating up a pot or pan and stirfrying the vegetables till it wilts and the water dries up. This method retains the green color and crunchiness of the vegetable.
2. Boil and season the meats to your taste.
3. Boil the roughly blended pepper
4. After about 5-8mins of cooking and allowing the meats soak in enough pepper juice now add your blanched vegetables and stir in properly. Cover the pot and allow to simmer for 2mins on low heat so the vegetable doesn't over cook. And your Almighty eforiro is ready to be served.
5. Heat up the palmoil in a pot, slightly fry the chopped onions and Iru. Then add the pepper. Allow to cook for some minutes before adding the boiled meats and smoked fish.

Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.

As simple as that Recipe of Efo riro

So that’s going to wrap it up with this exceptional food efo riro recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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