How to Make Efo riro

Augusta Cooper   01/07/2020 19:29

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 732
  • 😎 Rating: 4.3
  • 🍳 Category: Dinner
  • 🍰 Calories: 190 calories
  • Efo riro
    Efo riro

    Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, efo riro. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

    Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

    Efo riro is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Efo riro is something that I have loved my whole life. They are nice and they look fantastic.

    Simple Way to Make Efo riro

    To begin with this recipe, we have to prepare a few components. You can have efo riro using 10 ingredients and 7 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Efo riro:

    1. Take 3 bunch Vegetable efo
    2. Take 1kg Meat
    3. Prepare 1/2kg Smoked Fish
    4. Take 1cup Ponmo
    5. Prepare 2tbsp Crayfish
    6. Prepare 1tbsp Iru
    7. Get 5 Pepper
    8. Get 2 tomatoes
    9. Make ready 1 onions
    10. Take 2cksp Palm oil

    Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.


    Instructions

    Steps to make Efo riro:

    1. Cut vegetable leaves into bits after been washed thoroughly and then soak with warm water adding little salt to the water
    2. Boil meat wash roasted fish and ponmo and cut into small pie
    3. Blend pepper onions and little tomatoes
    4. Bleach oil on fire then add the iru thoroughly washed and the pepper.allow to cook for a while
    5. Add your meat fish ponmo etc and seasoning
    6. Allow to cook with the pepper for a while then squeeze the vegetable into it
    7. Allow to cook for a while add seasoning to taste and allow to cook very well your efo riro is served

    Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.

    As simple as that Recipe of Efo riro

    So that’s going to wrap it up with this special food efo riro recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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