Recipe of Banga stew aka ofe Akwu

Elsie Holland   16/11/2020 03:00

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 1269
  • 😎 Rating: 5
  • 🍳 Category: Dessert
  • 🍰 Calories: 194 calories
  • Banga stew aka ofe Akwu
    Banga stew aka ofe Akwu

    Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, banga stew aka ofe akwu. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

    The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be How To Cook Banga Soup (Ofe Akwu). Wash the meat and mackerel (fish) with water and parboil with a separate pot till it is tender (be sure. Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate.

    Banga stew aka ofe Akwu is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Banga stew aka ofe Akwu is something which I have loved my entire life. They’re fine and they look wonderful.

    Guide to Prepare Banga stew aka ofe Akwu

    To get started with this recipe, we have to prepare a few ingredients. You can have banga stew aka ofe akwu using 14 ingredients and 4 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Banga stew aka ofe Akwu:

    1. Take Banga
    2. Get Okporoko
    3. Prepare Dryfish
    4. Get Goat meat
    5. Prepare Smokedfish
    6. Make ready Crayfish
    7. Make ready Dry prawns
    8. Make ready Onion
    9. Make ready Scentleave
    10. Take Cameroon pepper
    11. Take Okpeyi
    12. Make ready Fresh pepper
    13. Take Banga spice
    14. Take Salt n seasoning

    I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat boiled white rice. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper. The soup is traditionally paired with various fufu dishes.


    Instructions

    Instructions to make Banga stew aka ofe Akwu:

    1. Cook all proteins and set aside, debone dryfish n smoke fish and set aside too, get a clean pot wash d palm karnal fruits aka Banga and put on fire to boil till d fruits get soft. Use a mortar to pound and get d juice out of d Banga,
    2. It’s quite difficult but also easy if u knw it.after pounding add warm water to d mortar den massage d Banga with ur hands if it’s too hot use a spoon or spatula den drain d juice out using a sieve please be mindful of ur water qty so dat u don’t have to start using yam as thickener, when d juice are all out u can trash d shaft and finally sieve again to avoid sand dat settles at d bottom of the juice.
    3. Pour d juice in a clean pot and set on d fire to boil till it thickens den add ur stock fish, dryfish and goatmeat add a bit of ur goatmeat stock and watch out for d consistency so dat it doesn’t come out watery and if it is water add a piece or two pieces of yam to boil in it and serve as a thickener. Then add ur onion n Banga spices if u are using any Dey sell dem in d market and can give u description on how to use dem.
    4. Add ur Cameroon pepper cos of it flavor den add fresh pepper pounded with okpeyi and crayfish,add ur dry prawns and smoked fish den finally seasoning and salt to taste before u add d scent leaves and Banga stew is ready..

    The name of the dish is derived from two words: ofe, meaning soup or stew, and akwu, meaning palm fruit. Ofe Akwu is one of the Igbo people of Eastern Nigeria's most popular soup. Ofe Akwu is actually very easy to prepare, as long as you get the basic requirements right. To achieve a very tasty result, your meats must be very well seasoned as the stock will be incorporated into the soup. Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country.

    As simple as that How to Prepare Banga stew aka ofe Akwu

    So that is going to wrap this up for this exceptional food banga stew aka ofe akwu recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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