Recipe of Efo riro

Etta Sherman   13/10/2020 15:45

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 1465
  • 😎 Rating: 4.2
  • 🍳 Category: Dessert
  • 🍰 Calories: 110 calories
  • Efo riro
    Efo riro

    Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, efo riro. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

    Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

    Efo riro is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Efo riro is something that I have loved my entire life. They’re nice and they look wonderful.

    Guide to Prepare Efo riro

    To begin with this recipe, we must first prepare a few components. You can cook efo riro using 6 ingredients and 8 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Efo riro:

    1. Prepare Spinach (Allayahu)
    2. Take Red pepper (attarugu)
    3. Prepare Locust bean (daddawa)
    4. Take Seasoning
    5. Get Palm oil
    6. Take Dried fish

    Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.


    Instructions

    Instructions to make Efo riro:

    1. Put a pot on fire
    2. Add Palm oil
    3. Allow to heat
    4. Grind your red pepper and add the content
    5. Add your seasoning, iru and dried fish
    6. Add water and allow to boil
    7. Add your spinach to the boiling water and allow to cook for like five minutes on a low heat
    8. Serve with any swallow of your choice

    Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.

    As simple as that Recipe of Efo riro

    So that is going to wrap it up for this special food efo riro recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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