Recipe of Mackerel “Namban-zuke”

Sophie Watts   14/10/2020 15:30

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 266
  • 😎 Rating: 4.5
  • 🍳 Category: Lunch
  • 🍰 Calories: 298 calories
  • Mackerel “Namban-zuke”
    Mackerel “Namban-zuke”

    Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, mackerel “namban-zuke”. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

    Mackerel “Namban-zuke” is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Mackerel “Namban-zuke” is something which I’ve loved my entire life.

    Sake-namban-zuke – marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce..especialmente em longas viagens, eram mantidos em vinagre que os impedia de se deteriorarem durante meses. assim surgiu o escabeche, técnica muito utilizada no Japão (Namban-zuke)." Iwashi no namban-zuke (sardines frites marinées à la sauce de SOJA vinaigrée). Poissons et fruits de mer >>. Un piatto ricco di storia e arrivato in Giappone grazie ai portoghesi che ci hanno insegnato la tecnica della conservazione degli alimenti con l'aceto.

    Easiest Way to Prepare Mackerel “Namban-zuke”

    To begin with this particular recipe, we have to prepare a few components. You can cook mackerel “namban-zuke” using 12 ingredients and 9 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Mackerel “Namban-zuke”:

    1. Make ready 2 fillets mackerel
    2. Take 1/4 onion
    3. Make ready 5 cm carrot
    4. Prepare 6-8 fine bean
    5. Take 1 tbsp flour
    6. Take 3 tbsp vinegar
    7. Make ready 2 tbsp sake (or white wine)
    8. Get 1-2 tbsp sugar
    9. Make ready 2 tbsp soy sauce
    10. Get 1 pinch chilli flake
    11. Make ready oil for shallow fry
    12. Take some salt

    Instructions

    Steps to make Mackerel “Namban-zuke”:

    1. Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell)
    2. Slice vegetables thinly.
    3. Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!)
    4. Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour.
    5. Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper.
    6. Add vegetables and stir fry about 1min then serve in a dish.
    7. Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel.
    8. It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:)
    9. I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar.

    As simple as that Recipe of Mackerel “Namban-zuke”

    So that’s going to wrap this up with this special food mackerel “namban-zuke” recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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