Simple Way to Make Efo riro

Lawrence Thompson   12/08/2020 05:45

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1019
  • 😎 Rating: 4.2
  • 🍳 Category: Dessert
  • 🍰 Calories: 232 calories
  • Efo riro
    Efo riro

    Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, efo riro. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

    Efo riro is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Efo riro is something that I’ve loved my entire life. They’re nice and they look wonderful.

    Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

    Steps to Prepare Efo riro

    To begin with this particular recipe, we have to first prepare a few ingredients. You can cook efo riro using 12 ingredients and 8 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Efo riro:

    1. Prepare Spinach
    2. Make ready Pepper
    3. Get Roasted panla fish
    4. Take Ponmo
    5. Prepare Onion
    6. Take Palm oil
    7. Make ready Vegetable oil
    8. Get Salt
    9. Make ready Maggie
    10. Make ready Locust beans
    11. Take Curry
    12. Get Crayfish

    Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.


    Instructions

    Steps to make Efo riro:

    1. Get your oils, blended pepper mix
    2. Wash your roasted fish and ponmo
    3. Cut and rinse your vegetable
    4. Boil the vegetable for 5 minutes and cut into mini sizes
    5. Bleach your Palm oil add some vegetable oil,add your locust beans and onion and fry till translucent
    6. Add your pepper and stir fry,add salt, Maggie and curry with grounded crayfish,add your ponmo and fish cook for a while
    7. Pour in your spinach and stir cook,
    8. Ready to serve with any swallow or eat as an appetizer.

    Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.

    As simple as that How to Make Efo riro

    So that’s going to wrap this up with this special food efo riro recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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