Recipe of Efo riro

Jackson Burgess   17/08/2020 06:56

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 827
  • ๐Ÿ˜Ž Rating: 4.1
  • ๐Ÿณ Category: Dessert
  • ๐Ÿฐ Calories: 128 calories
  • Efo riro
    Efo riro

    Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, efo riro. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

    Efo riro is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Efo riro is something that I’ve loved my entire life. They’re fine and they look fantastic.

    Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

    Steps to Prepare Efo riro

    To begin with this recipe, we must prepare a few components. You can cook efo riro using 6 ingredients and 8 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Efo riro:

    1. Make ready Spinach (Allayahu)
    2. Take Red pepper (attarugu)
    3. Make ready Locust bean (daddawa)
    4. Make ready Seasoning
    5. Take Palm oil
    6. Get Dried fish

    Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.


    Instructions

    Instructions to make Efo riro:

    1. Put a pot on fire
    2. Add Palm oil
    3. Allow to heat
    4. Grind your red pepper and add the content
    5. Add your seasoning, iru and dried fish
    6. Add water and allow to boil
    7. Add your spinach to the boiling water and allow to cook for like five minutes on a low heat
    8. Serve with any swallow of your choice

    Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.

    As simple as that Simple Way to Prepare Efo riro

    So that’s going to wrap this up with this exceptional food efo riro recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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