Simple Way to Prepare Vegetable soup (Efo riro)

Frederick Hicks   18/06/2020 08:00

Share to:        

  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 1416
  • ๐Ÿ˜Ž Rating: 5
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 117 calories
  • Vegetable soup (Efo riro)
    Vegetable soup (Efo riro)

    Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, vegetable soup (efo riro). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

    Vegetable soup (Efo riro) is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Vegetable soup (Efo riro) is something which I have loved my entire life. They are nice and they look fantastic.

    How to make efo riro: updated efo riro recipe I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro).

    Steps to Prepare Vegetable soup (Efo riro)

    To get started with this recipe, we must prepare a few components. You can cook vegetable soup (efo riro) using 12 ingredients and 8 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Vegetable soup (Efo riro):

    1. Make ready 1 big bunch spinach
    2. Make ready 200 g fresh tomatoes
    3. Prepare 75 g pepper
    4. Take 1/2 kg beef
    5. Prepare 2 tblsp locust beans (iru)
    6. Take 1/2 kg kpomo
    7. Prepare Small smoked fish
    8. Make ready 1/2 cup palm oil
    9. Take 1 ball onion
    10. Make ready 6 stock cubes
    11. Make ready to taste Salt
    12. Get Water

    The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most delicious Yoruba soups that I have. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many. This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow.


    Instructions

    Instructions to make Vegetable soup (Efo riro):

    1. Wash beef and kpomo, season and cook till it's soft.
    2. Blend pepper, tomatoes and onion roughly.
    3. Preheat a dry pot, add palm oil, allow to heat for few seconds, add onion, pepper and tomatoes. Allow to fry to remove sour taste then add iru. Allow to fry.
    4. Add meat and kpomo mixture to the frying ingredients on fire. Add stock cubes and salt to taste and little water if necessary.
    5. Wash vegetable before chopping, add salt and wash three times after chopping to remove any form of sand.
    6. Boil some water, add the boiling water to the chopped vegetable, drain out the hot water after 3seconds, rinse with cold water immediately. Drain out the water thoroughly to avoid having excess water in your soup.
    7. Add the steamed veggies to the mixture in the pot add you washed smoked fish at this point, allow to cook for some minutes.
    8. Serve with any sallow.

    When I got to the market to buy the. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season.

    As simple as that How to Prepare Vegetable soup (Efo riro)

    So that’s going to wrap it up with this exceptional food vegetable soup (efo riro) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close