Recipe of Efo riro

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, efo riro. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Efo riro is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Efo riro is something which I have loved my entire life.

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

Steps to Prepare Efo riro

To begin with this particular recipe, we must prepare a few components. You can cook efo riro using 10 ingredients and 3 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Efo riro:

1. Make ready 5 cups sliced spinach leaves
2. Prepare 1 kg Assorted meat
3. Prepare 2 medium size of smoke fish
4. Take 200 ml palm oil
5. Get 2 knorr cubes
6. Get 2 spoons iru (locust beans)
7. Make ready Half cup slice onions
8. Take Half cup blended pepper
9. Take Half cup ground crayfish
10. Take to taste Salt

Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.

Instructions

Steps to make Efo riro:

1. Place the wash meat on fire after seasoning and allow to boil, then add 2 cups of water and cook till tender, add smoke fish and cook for another 3 minutes. Remove from heat.
2. Add another pot on fire, pour oil, allow to heat before adding onions, then pepper and allow to fry. Add the cook meat and fish, stir and allow to simmer for 5 minutes, add Crayfish, iru stir and allow for another 3 minutes. Add the spinach leaves stir and allow for another 3 minutes, remove from the heat and your soup is ready.
3. Serve with Eba or fufu

Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.

As simple as that Recipe of Efo riro

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