Recipe of Efo riro

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, efo riro. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

Efo riro is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Efo riro is something that I have loved my whole life.

Recipe of Efo riro

To begin with this recipe, we have to first prepare a few ingredients. You can have efo riro using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Efo riro:

1. Make ready Assorted meats
2. Take Stock fish
3. Take Cray fish
4. Make ready Dried fish
5. Prepare Daddawa
6. Prepare Seasoning
7. Prepare Onions
8. Take Ugwu

Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.

Instructions

Steps to make Efo riro:

1. Place the washed meat, shaki, ponmo in a pot, add little Water season with salt, onions add 3 cups of water and cook till soft
2. Add the dried fish, stock fish and cook for another 10 mnts
3. Place a pot on heat, pour palm oil, onions, scotch bonnet and fry for some minutes continuously
4. Add the boiled meat, shaki, ponmo, stock fish dried fish and allow to simmer then add daddawa and Cray fish
5. Allow to cook for 10mnts and add ugwu

Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.

As simple as that How to Make Efo riro

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