Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, efo riro. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
Efo riro is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Efo riro is something that I’ve loved my whole life. They’re nice and they look fantastic.
How to Make Efo riro
To begin with this recipe, we have to prepare a few ingredients. You can have efo riro using 10 ingredients and 2 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Efo riro:
- Prepare Vegetables
- Take Attarodo
- Get Onions
- Prepare Locust beans
- Get Chopped ponmo
- Prepare Grinded crayfish
- Make ready Palm oil
- Take Maggi
- Get Salt
- Get Shredded smoked fish
Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Instructions
Steps to make Efo riro:
- Cut your vegetables and rinse then add boil water to it add salt and cover to get soft a bit then u rinse and squeeze d water if if it (I don't like water in my vegetables)
- Put ur palm oil on fire then add ur onions and locust beans then fry Abit add ur attarodo and Maggi let it cook very well then add your shredded smoked fish,ponmo, crayfish and cook well then add ur vegetables and stir low d heat and when d oil shows at top then ur efo iro is ready
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.
As simple as that Steps to Prepare Efo riro
So that is going to wrap this up for this exceptional food efo riro recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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