Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, efo riro. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Efo riro is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Efo riro is something that I’ve loved my entire life.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
Simple Way to Prepare Efo riro
To get started with this particular recipe, we must first prepare a few components. You can have efo riro using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Efo riro:
- Take Green leaf(efo tete)
- Get Pepper,tomatoes,onion,crayfish
- Get Locusts bean(iru)
- Make ready Palm oil
- Take Dry fish,ponmo,
- Prepare Beef or any protein of ur choice
- Get Know chicken cube,salt
Since the previous one, I've fallen in love with Shoko leaves and i prefer them. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Instructions
Instructions to make Efo riro:
- Pick ur green wash slice in a bowl add salt and warm water for 2min then drain the water and set aside
- Wash ur meat add onion and knorr cube and cook till tender, pound ur pepper and crayfish, slice tomatoes and onion set aside, wash ur dry fish and locusts bean
- In a pot add ur oil heat up for 3min and add onion allow for a min and add the sliced tomatoes and pounded pepper fry for a while and add ur locusts bean, dry fish and stir allow to cook for 6min and correct ur seasoning then add ur green allow to simmer for 2min then serve with any swallow of ur choice or rice, yam
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of.
As simple as that Recipe of Efo riro
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