Recipe of Beans and plantain

Ivan Collins   19/08/2020 20:35

Share to:        

  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 556
  • ๐Ÿ˜Ž Rating: 4.9
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 199 calories
  • Beans and plantain
    Beans and plantain

    Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, beans and plantain. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

    Beans and plantain is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Beans and plantain is something that I’ve loved my entire life.

    How To Cook Beans And Plantain (Ripe/Unripe) Porridge. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! Easy west African black beans and plantain stew.

    Easiest Way to Prepare Beans and plantain

    To get started with this particular recipe, we must prepare a few ingredients. You can cook beans and plantain using 7 ingredients and 3 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Beans and plantain:

    1. Take Beans
    2. Take Palmoil
    3. Get Onion
    4. Prepare Salt
    5. Take Crafish
    6. Prepare 1 cube maggi
    7. Make ready Ripe plantain

    Black-eyed beans, palm oil and plantains make up this incredibly tasty. A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. Baked Stuffed Plantains With Black Beans. Rice, beans, salad, plantains and meat.


    Instructions

    Steps to make Beans and plantain:

    1. Perboil the Bean, wash, add onion and set to cook
    2. When the beans is done, add the rest of the ingredients. Allow to cook for 5 minutes then bring down.
    3. Cut the ripe plantain in chops and fry.

    Fry with Homefoods Palm Oil / Homefoods Vegetable Oil. Plantains are grown and enjoyed in many tropical regions around the world, especially in the Caribbean, Latin America, and West Africa. How to Make Plantain Black Bean Tacos. What Kind of Plantain Should I Use? Add beans, plantains, salt, and chili pepper.

    As simple as that Guide to Make Beans and plantain

    So that’s going to wrap it up with this exceptional food beans and plantain recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close