Recipe of Boiled plantain and Garden egg sauce

Louise Webb   21/10/2020 14:14

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 111
  • 😎 Rating: 4.3
  • 🍳 Category: Dessert
  • 🍰 Calories: 130 calories
  • Boiled plantain and Garden egg sauce
    Boiled plantain and Garden egg sauce

    Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, boiled plantain and garden egg sauce. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

    Boiled plantain and Garden egg sauce is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Boiled plantain and Garden egg sauce is something that I have loved my whole life. They are fine and they look fantastic.

    Serve the boiled unripe plantain with the garden egg sauce. You will fall in love with this sauce after an attempt. Garden Egg Sauce may well be the best sauce for Boiled White Yam.

    Easiest Way to Make Boiled plantain and Garden egg sauce

    To get started with this recipe, we have to prepare a few ingredients. You can have boiled plantain and garden egg sauce using 7 ingredients and 3 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Boiled plantain and Garden egg sauce:

    1. Prepare 2 unripe plantains
    2. Make ready 4 garden eggs
    3. Make ready Onions
    4. Get Fish
    5. Prepare Peppers, garlic and ginger
    6. Get Seasoning
    7. Take Palm oil

    I love the presentation of your yam and plantain. Please what can i use to get. How to cook plantain with garden egg stew. The garden egg, also known as eggplant is a very good source of dietary fiber, potassium Cooking direction for garden egg stew with plantain… Firstly, I peeled and boiled the plantain with a little salt to taste.


    Instructions

    Steps to make Boiled plantain and Garden egg sauce:

    1. Boil unripe plantain and set aside
    2. Blend the garden eggs with garlic, onions, pepper, ginger and fry in hot palm oil
    3. Add fried fish and grounded cray fish, add seasonings and stir until fully fried

    Then, I cut the eggplant into halves, boiled till. While the garden eggs/eggplants are boiling, slice the onions into half-moons, dice the tomatoes, roughly chop the basil, and flake the fish. Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled. For this garden egg sauce recipe with boiled yam, both of those varieties will work best.

    As simple as that Recipe of Boiled plantain and Garden egg sauce

    So that’s going to wrap this up for this exceptional food boiled plantain and garden egg sauce recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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