Simple Way to Prepare Black Bean Quesadillas

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, black bean quesadillas. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Black Bean Quesadillas is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Black Bean Quesadillas is something which I have loved my whole life.

How to Prepare Black Bean Quesadillas

To begin with this particular recipe, we have to first prepare a few components. You can have black bean quesadillas using 14 ingredients and 6 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Black Bean Quesadillas:

1. Make ready 3 tbsp. olive oil, divided
2. Take 1/2 a small onion, diced
3. Take 1 small bell pepper, diced
4. Make ready 1 jalapeno, diced (optional for heat)
5. Take 2 cloves garlic, minced
6. Take 2 cups chopped spinach
7. Get 1 cup canned black beans, rinsed and drained
8. Get 1 tbsp. taco seasoning
9. Prepare to taste salt and pepper
10. Take pinch cayenne pepper
11. Take 2 tbsp. chopped cilantro
12. Get juice from 1/2 of a lime
13. Prepare 2 cups freshly shredded cheese (use a kind that melts easily)
14. Take 4 flour tortillas (the burrito sized ones)

Instructions

Steps to make Black Bean Quesadillas:

1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
6. Slice into thirds using a large, sharp knife and serve immediately.

As simple as that Steps to Make Black Bean Quesadillas

So that’s going to wrap it up for this special food black bean quesadillas recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Print this page