Easiest Way to Prepare Stuffed_zucchini_cooked_in_yogurt

Phoebe Perkins   10/10/2020 17:41

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 463
  • 😎 Rating: 4.8
  • 🍳 Category: Lunch
  • 🍰 Calories: 140 calories
  • Stuffed_zucchini_cooked_in_yogurt
    Stuffed_zucchini_cooked_in_yogurt

    Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stuffed_zucchini_cooked_in_yogurt. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

    Stuffed_zucchini_cooked_in_yogurt is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Stuffed_zucchini_cooked_in_yogurt is something that I’ve loved my entire life.

    " KOUSA BIL LABAN " in Arabic name of dish. its ZUCCHINI STUFFED WITH GROUND MEAT IN YOGURT. A delightful Arabic version of stuffed zucchini which tastes #YOGURT = one of the most touted health benefits is the probiotics it contains. This healthy bacteria helps promote a healthy gut.

    Recipe of Stuffed_zucchini_cooked_in_yogurt

    To begin with this recipe, we have to first prepare a few ingredients. You can have stuffed_zucchini_cooked_in_yogurt using 13 ingredients and 9 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Stuffed_zucchini_cooked_in_yogurt:

    1. Take 1 kg zucchini - medium size
    2. Make ready 200 g grounded meat
    3. Take 1/2 tsp sevenspice
    4. Make ready 1/2 tsp salt
    5. Take 1 tbsp pine nuts
    6. Get 1 tbsp ghee
    7. Get 1 cup Egyptian rice
    8. Make ready 1 kg yoghurt
    9. Prepare 1 tbsp corn starch
    10. Make ready 1 tsp mint flakes
    11. Take 5 garlic cloves - crushed
    12. Make ready 1/2 tsp salt
    13. Make ready 1 tbsp pinenuts to garnish - optional

    If necessary, thin with water to a pourable consistency. These meatless Stuffed Zucchini Boats are packed with flavor. Koosa (Stuffed Zucchini) is light green and smaller in size. It honestly took me a while to find them locally, since my Middle-Eastern grocer does not sell produce.


    Instructions

    Instructions to make Stuffed_zucchini_cooked_in_yogurt:

    1. Gently wash and dry the zucchini & place in a bowl, then using a corer start by removing the inside flesh from the zucchini to create a cavity for stuffing.
    2. Wash the rice & soak for 30 minutes then strain & add grounded meat, salt & spices & mix well.
    3. Preheat ghee & fry the pinenuts until golden then add to the filling mix & mix well.
    4. Now staft by stuffing the cored zucchini till half way full.
    5. In a suitable pot, add the yoghurt & add corn starch bringing them to a boil with continuous stirring.
    6. Once boiled, add the zucchini then add crushed garlic, mint flakes & simmer over low heat for approximately 2 hours or as needed until fully cooked.
    7. Stir constantly to avoid the zucchini from sticking & make sure that the yoghurt covers all the zucchini
    8. Once cooked, remove from the heat and serve hot.
    9. Made By: Bara'a Chougari

    Serve warm plain or with cold yogurt. The vegetables are cooked in a deceptively simple creamy yogurt curry sauce made with coconut, black mustard seed and cumin, green chiles, cilantro, and yogurt. The zucchini are tossed with toasted black mustard, curry leaves, and asafetida powder, and then just simmered in the yogurt coconut. Stir in the carrots, zucchini and scallions. Liquid will pool in the bottom of the bowl as you scoop the zucchini mixture.

    As simple as that Recipe of Stuffed_zucchini_cooked_in_yogurt

    So that’s going to wrap this up with this special food stuffed_zucchini_cooked_in_yogurt recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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