Guide to Prepare Egyptian Ful Medames/Mashed Fava Beans

Owen Simpson   01/12/2020 02:22

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 3 servings
  • 😍 Review: 186
  • 😎 Rating: 4.4
  • 🍳 Category: Lunch
  • 🍰 Calories: 182 calories
  • Egyptian Ful Medames/Mashed Fava Beans
    Egyptian Ful Medames/Mashed Fava Beans

    Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, egyptian ful medames/mashed fava beans. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

    Egyptian Ful Medames/Mashed Fava Beans is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Egyptian Ful Medames/Mashed Fava Beans is something that I’ve loved my entire life. They’re fine and they look wonderful.

    Recipe of Egyptian Ful Medames/Mashed Fava Beans

    To begin with this recipe, we have to prepare a few components. You can cook egyptian ful medames/mashed fava beans using 9 ingredients and 3 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Egyptian Ful Medames/Mashed Fava Beans:

    1. Make ready 400 gm canned Fava Beans
    2. Take 3 Garlic cloves
    3. Prepare 1/2 tsp Cumin powder
    4. Get 1 tsp Red Chilli powder
    5. Make ready 2 tbsp Tomato paste
    6. Prepare 3 tbsp Olive Oil
    7. Take 1/4 cup Coriander Leaves finely chopped or Parsley
    8. Take 1/2 tsp Salt
    9. Make ready 2-3 tbsp Cooking Cream

    Instructions

    Instructions to make Egyptian Ful Medames/Mashed Fava Beans:

    1. In a cooking pot, empty the can of ful medames along with it's juices. To this add olive oil, garlic mince, cumin powder, red chilli powder and salt. Simmer this on a low heat with a lid on.
    2. After 10 -12 minutes of simmering, smash the beans with a fork and break them if there are any whole beans left. This is actually what makes it more yummy. The beans are not whole and the stew becomes so very thick and mushy.
    3. Add in the cooking cream now. Mix well and simmer for another 5 minutes. Finally garnish with parsley or coriander. Drizzle more of olive oil while serving. Serve hot with baladi (pita) bread.

    As simple as that Simple Way to Prepare Egyptian Ful Medames/Mashed Fava Beans

    So that’s going to wrap it up for this exceptional food egyptian ful medames/mashed fava beans recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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