Steps to Make Low-Calorie Adraki Murgh

Eula Barrett   01/10/2020 23:52

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 778
  • 😎 Rating: 4.7
  • 🍳 Category: Dessert
  • 🍰 Calories: 119 calories
  • Low-Calorie Adraki Murgh
    Low-Calorie Adraki Murgh

    Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, low-calorie adraki murgh. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

    Low-Calorie Adraki Murgh is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Low-Calorie Adraki Murgh is something that I have loved my whole life.

    Guide to Make Low-Calorie Adraki Murgh

    To begin with this recipe, we have to first prepare a few components. You can cook low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Low-Calorie Adraki Murgh:

    1. Make ready For the marinade
    2. Get 500 gram chicken (curry cut)
    3. Make ready 1 tsp ginger garlic paste
    4. Make ready 1 tbsp Lemon Juice
    5. Make ready 1/2 tsp Salt
    6. Get For the gravy
    7. Prepare 2 tbsp mustard oil
    8. Get 3 cloves
    9. Get 4 pepper corns
    10. Make ready 1/2 inch cinnamon
    11. Take 1 bay leaf
    12. Get 1 cup onion chopped
    13. Make ready 1 tomato chopped
    14. Take 1 tsp garlic chopped
    15. Prepare 3 tsp ginger chopped
    16. Make ready 2 slit green chilli
    17. Make ready 1 tsp kashmiri red chilli powder
    18. Make ready 1/2 cup curd
    19. Get 1 tsp garam masala powder
    20. Get 1 tsp coriander powder
    21. Prepare 1/2 tsp turmeric powder
    22. Make ready 1 tsp cumin powder
    23. Prepare 1/2 tsp salt
    24. Get 2 tsp ginger (juliennes)
    25. Prepare 1 tbsp coriander leaves chopped

    Instructions

    Steps to make Low-Calorie Adraki Murgh:

    1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
    2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
    3. Once they crackle add ginger garlic and fry till they start to change the colour.
    4. Add onions and green chilli and fry till onion turns brown.
    5. Add tomato and fry till they get soft and mushy.
    6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
    7. Add 1/4 cup water and let the spices cook for a min.
    8. Add chicken and fry for 3-4 minutes on high heat.
    9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
    10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
    11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

    As simple as that Simple Way to Prepare Low-Calorie Adraki Murgh

    So that’s going to wrap this up with this special food low-calorie adraki murgh recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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