How to Prepare Low-Calorie Adraki Murgh

Phillip Simpson   18/08/2020 14:39

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 451
  • 😎 Rating: 4
  • 🍳 Category: Dessert
  • 🍰 Calories: 269 calories
  • Low-Calorie Adraki Murgh
    Low-Calorie Adraki Murgh

    Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, low-calorie adraki murgh. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

    Low-Calorie Adraki Murgh is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Low-Calorie Adraki Murgh is something that I have loved my whole life. They are fine and they look fantastic.

    Steps to Make Low-Calorie Adraki Murgh

    To get started with this particular recipe, we must prepare a few components. You can have low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Low-Calorie Adraki Murgh:

    1. Make ready For the marinade
    2. Prepare 500 gram chicken (curry cut)
    3. Prepare 1 tsp ginger garlic paste
    4. Take 1 tbsp Lemon Juice
    5. Make ready 1/2 tsp Salt
    6. Prepare For the gravy
    7. Get 2 tbsp mustard oil
    8. Get 3 cloves
    9. Take 4 pepper corns
    10. Prepare 1/2 inch cinnamon
    11. Take 1 bay leaf
    12. Take 1 cup onion chopped
    13. Make ready 1 tomato chopped
    14. Take 1 tsp garlic chopped
    15. Take 3 tsp ginger chopped
    16. Make ready 2 slit green chilli
    17. Make ready 1 tsp kashmiri red chilli powder
    18. Prepare 1/2 cup curd
    19. Make ready 1 tsp garam masala powder
    20. Make ready 1 tsp coriander powder
    21. Get 1/2 tsp turmeric powder
    22. Make ready 1 tsp cumin powder
    23. Take 1/2 tsp salt
    24. Make ready 2 tsp ginger (juliennes)
    25. Get 1 tbsp coriander leaves chopped

    Instructions

    Steps to make Low-Calorie Adraki Murgh:

    1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
    2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
    3. Once they crackle add ginger garlic and fry till they start to change the colour.
    4. Add onions and green chilli and fry till onion turns brown.
    5. Add tomato and fry till they get soft and mushy.
    6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
    7. Add 1/4 cup water and let the spices cook for a min.
    8. Add chicken and fry for 3-4 minutes on high heat.
    9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
    10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
    11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

    As simple as that Recipe of Low-Calorie Adraki Murgh

    So that is going to wrap it up for this exceptional food low-calorie adraki murgh recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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