How to Prepare Gluten-Free Black Bean + Turkey Meatloaf
Clara Ramsey 18/10/2020 12:18
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๐ Cuisine: American
๐ฉ 1 - 2 servings
๐ Review: 88
๐ Rating: 4.2
๐ณ Category: Lunch
๐ฐ Calories: 184 calories
Gluten-Free Black Bean + Turkey Meatloaf
Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, gluten-free black bean + turkey meatloaf. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Gluten-Free Black Bean + Turkey Meatloaf is something which I have loved my whole life.
Steps to Prepare Gluten-Free Black Bean + Turkey Meatloaf
To get started with this particular recipe, we must prepare a few components. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
Make ready 1-1/2 lbs Ground Turkey *Can substitute ground beef
Take 1 Can Drained Black Beans
Prepare 1 Can Drained Corn kernels
Prepare 2 Tsp Minced Garlic
Prepare 3/4 Cup Rolled Oats
Take 1 Large Chopped Red or White Onion
Make ready 2 Eggs
Take 1/4 Cup Gluten Free Barbecue Sauce
Get 1/2 Tsp Black Pepper
Make ready 1 Tsp Salt
Instructions
Instructions to make Gluten-Free Black Bean + Turkey Meatloaf:
Pre-heat oven to 400ยฐ Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
Next, add 2 raw eggs, the binder, and stir well.
Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
Place in your pan and spread mixture evenly.
Bake for 40-45 minutes, till the center is cooked well.
Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
As simple as that Simple Way to Make Gluten-Free Black Bean + Turkey Meatloaf
So that’s going to wrap this up with this exceptional food gluten-free black bean + turkey meatloaf recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!