Simple Way to Make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something that I’ve loved my whole life.

Recipe of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

To begin with this recipe, we must first prepare a few components. You can cook oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. Get 3 cups rolled oats (2 cups process into flour in a small blender
2. Prepare 1/2 cup shredded coconuts flake (blend quickly in a small blende
3. Get 1/2 tsp salt
4. Get 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
5. Make ready 1/2 cup fresh or frozen blueberries
6. Make ready 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
7. Make ready 1 tsp vanilla extract
8. Get 3 tsp baking powder
9. Get 1 tsp baking soda
10. Prepare 90 ml Apple sauce
11. Make ready 3 dates (chopped)

Instructions

Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
4. Preheat oven and set it at 400F by now.
5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.
9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

As simple as that Recipe of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

So that is going to wrap it up for this special food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Print this page