Simple Way to Prepare Herb Crusted Swai fish

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, herb crusted swai fish. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Swai fish has emerged as an inexpensive and readily available option. However, before you start adding this fish to your diet, it is important to know Swai fish is the common name of the iridescent shark, a type of catfish that is native to Southeast Asia. Herb crusted fish is my trini take on a simple recipe.

Herb Crusted Swai fish is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Herb Crusted Swai fish is something which I’ve loved my whole life. They are fine and they look wonderful.

Steps to Make Herb Crusted Swai fish

To begin with this recipe, we must prepare a few components. You can have herb crusted swai fish using 20 ingredients and 5 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Herb Crusted Swai fish:

1. Prepare 4 swai fillets
2. Make ready 1/2 tsp oregano
3. Make ready 1/2 tsp tajin seasoning
4. Get 1/2 tsp black pepper
5. Get 1 tbsp olive oil
6. Get 1 olive oil to garnish
7. Take 1 balsamic vinegar to garnish
8. Make ready 1 limes to taste
9. Prepare salsa topping
10. Get 1 cup cherry tomatoes
11. Take 1 tsp salt
12. Take 1/3 bunch chopped cilantro
13. Make ready 2 tsp chopped basil
14. Make ready 1/2 thinly sliced purple onion
15. Make ready 1/2 serrano chili finely diced
16. Prepare herb crust
17. Make ready 2 cup day old hardened french bread
18. Take 1/2 cup grated parmesan cheese
19. Get 2 tbsp basil
20. Prepare 1/3 cup cilantro

However, swai doesn't have the same nutrition and health benefits of other fish. And some consumers have major reservations about swai's sustainability and. How to make herb and walnut crusted fish fillets. Chopped walnuts, herbs, and bread crumbs make a satisfying topping for lightly baked fish.

Instructions

Instructions to make Herb Crusted Swai fish:

1. preheat oven to 375
2. heat a pan with olive oil on med high heat. season fish both sides with seasonings. Add to hot pan y our gonna sear them on each side 1 minute your not cooking your just searing they finish in oven. set aside into a casserole dish or paperlined baking sheet
3. chop tomatoes in 1/2 thin slice onions also finely chop chili no seeds. add tomatoes, onion n chili to same pan u cooked fish, season with salt cook down about 5minutes add cilantro basil turn of heat. top each piece of fish with salsa.
4. now add bread herbs and cheese to chopper till u get all incorporated and a fine crust. top fish generously bake 6 minutes.
5. garnish olive oil & balsamic around plate..ENJOY!!

Serve with simple buttered vegetables — these elegant fillets should be the star of the show. Herb Crusted Fish Fillet (This recipe linked to Double Roasted Salsa) Ingredients: - Fish Fillet (Cod Fish) - Cherry Tomato - Onion - Garlic - Breadcrumbs. Panko breadcrumbs give these simple baked fish fillets a crunchy coating, and cooking them in the oven is easy and quick. How to Store and Keep Panko-Crusted Fish. Any leftovers will keep in the fridge for three to four days.

As simple as that Recipe of Herb Crusted Swai fish

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