Easiest Way to Make Green Lentil & Oat Crepe

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, green lentil & oat crepe. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Green Lentil & Oat Crepe is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Green Lentil & Oat Crepe is something that I’ve loved my whole life. They’re nice and they look wonderful.

How to Make Green Lentil & Oat Crepe

To get started with this recipe, we have to prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Green Lentil & Oat Crepe:

1. Make ready 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Get 50 gms / 0.5 cups Whole Green Gram (moong)
3. Make ready 100 gm / 1cup Oats
4. Make ready 0.5 cups Yoghurt / Curd - whisked
5. Take 1 pc Onion, finely chopped
6. Get Coriander Leaves few sprigs, finely chopped
7. Get 1 inch Ginger, grated
8. Get 3/4 tsp Cumin seeds
9. Get 3/4 teaspoon Red Chilli powder
10. Get 1 tsp fennel seeds
11. Take 2 tsp Lemon juice
12. Prepare As needed - Salt
13. Take Avocado Oil or Canola Oil for cooking
14. Make ready Optional
15. Take 50 gm Spinach or Kale Leaves, finely chopped
16. Make ready 2 Green Chillis, finely chopped
17. Prepare 1/2 teaspoon Turmeric powder
18. Prepare To add protein
19. Take 15 gms hemp protein / pumpkin protein powder
20. Prepare Equipment used
21. Make ready Flat skillet, preferably cast iron
22. Get Flat spatula

Instructions

Steps to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

As simple as that Steps to Prepare Green Lentil & Oat Crepe

So that’s going to wrap this up with this exceptional food green lentil & oat crepe recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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