Steps to Prepare Keto Chicken Cordon Bleu with Dijon Cream

Micheal Dixon   20/08/2020 12:23

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 366
  • 😎 Rating: 4.6
  • 🍳 Category: Dinner
  • 🍰 Calories: 122 calories
  • Keto Chicken Cordon Bleu with Dijon Cream
    Keto Chicken Cordon Bleu with Dijon Cream

    Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, keto chicken cordon bleu with dijon cream. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée that is easy to make and can also be frozen as part of your prep ahead meal planning. This keto chicken recipe is an oven baked version that can also be pan fried. Mustard Cream Sauce: Into a small deep pot, add the water, cream, unsalted butter, creamy Dijon mustard, and grated parmesan cheese. free recipes, keto budget recipe, Keto chicken cordon bleu, Keto cordon bleu, Keto creamy mustard sauce, keto diet, keto French recipe, Keto KFC breading.

    Keto Chicken Cordon Bleu with Dijon Cream is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Keto Chicken Cordon Bleu with Dijon Cream is something that I have loved my entire life. They are nice and they look wonderful.

    Recipe of Keto Chicken Cordon Bleu with Dijon Cream

    To get started with this particular recipe, we have to first prepare a few ingredients. You can have keto chicken cordon bleu with dijon cream using 11 ingredients and 8 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Keto Chicken Cordon Bleu with Dijon Cream:

    1. Take 1/2 cup almond flour
    2. Prepare 1/2 cup psyllium husk
    3. Prepare 1/4 cup finely grated parmesan
    4. Make ready Salt/pepper/spices of choice
    5. Prepare 1 egg
    6. Take 4 T heavy cream divided in half
    7. Get 2-4 boneless, skinless chicken breasts, butterflied and pounded
    8. Take Shredded cheese of choice
    9. Take Pork product of choice (ham, bacon, etc)
    10. Make ready 2 T coarse Dijon mustard
    11. Take Olive oil

    A delicious French classic, chicken cordon bleu is made of chicken breasts stuffed with ham and Swiss cheese. I put a bed of white rice on the plates, put the chicken cordon blue on top of the rice covered with the cream sauce. A good side dish is buttered rolls, mmm-mhmm! Chicken Cordon Bleu is delicious cold (or room temperature).


    Instructions

    Instructions to make Keto Chicken Cordon Bleu with Dijon Cream:

    1. Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish.
    2. Pretty heat oven to 400
    3. Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear
    4. Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito
    5. Dredge your chicken burrito in egg mix and roll in breading
    6. Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes
    7. Wisk Dijon and remaining heavy cream together while waiting
    8. Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream

    Try it for lunch, sliced on a salad, or wrapped up. This version of Chicken Cordon Bleu with Dijon Cream Sauce is something that I will be doing more in the future. I usually cook this dish by baking, just like what The chicken blends in perfect harmony with the filling. The plus here is the Dijon Cream Sauce. It's creamy tart taste went well with the dish.

    As simple as that Guide to Make Keto Chicken Cordon Bleu with Dijon Cream

    So that’s going to wrap this up for this exceptional food keto chicken cordon bleu with dijon cream recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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