Recipe of Low Calorie Chicken Cordon Bleu

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, low calorie chicken cordon bleu. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Low Calorie Chicken Cordon Bleu is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Low Calorie Chicken Cordon Bleu is something which I have loved my whole life. They are fine and they look fantastic.

Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu. Other User Submitted Calorie Info Matching: Chicken Cordon Bleu.

Guide to Prepare Low Calorie Chicken Cordon Bleu

To begin with this particular recipe, we have to prepare a few ingredients. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Low Calorie Chicken Cordon Bleu:

1. Take 2 boneless skinless chix breasts; sliced in halves
2. Get 1/4 cup flour
3. Prepare 1/2 tsp unsalted butter
4. Make ready 1 1/2 tsp olive oil
5. Take 2/3 cup reduced sodium chix broth
6. Prepare 1/2 tbsp dijon mustard
7. Prepare 4 thin slice low sodium deli ham
8. Prepare 4 ultra thin slice light swiss cheese
9. Prepare 1 tbsp lemon juice

I have made chicken cordon bleu before but not this low in calories. Butterfly cut each chicken breast in half, leaving it attached on one side. Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. Get nutrition facts for all your favorite recipes and all the foods you eat everyday.

Instructions

Instructions to make Low Calorie Chicken Cordon Bleu:

1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

Includes boneless skinless chicken breasts, deli ham, bread crumbs, butter, swiss cheese, butter, all-purpose flour, milk, chicken bouillon granules, salt, dijon mustard, worcestershire sauce, grated parmesan cheese. This lightened version of Chicken Cordon Bleu remains tres delicieuse despite a modest amount of butter. This recipe receives rave reviews every time! No one would guess how low-fat and low-calorie it is. I didn't have to change a thing. chicken cordon-bleu nutrition facts and nutritional information.

As simple as that Simple Way to Prepare Low Calorie Chicken Cordon Bleu

So that’s going to wrap it up with this exceptional food low calorie chicken cordon bleu recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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