Recipe of Suran ki sabzi elephant yam

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, suran ki sabzi elephant yam. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Suran ki sabzi elephant yam is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Suran ki sabzi elephant yam is something which I’ve loved my whole life.

Elephant foot yam full of nutrition we must eat suran once a week #surankisabji #Elephantfootyamrecipe #suranrecipe. Hey Foodies, today is an unique vegetable which I am going to cook. It's called suran in India and Elephant yam in English.

Recipe of Suran ki sabzi elephant yam

To begin with this particular recipe, we must first prepare a few components. You can have suran ki sabzi elephant yam using 15 ingredients and 4 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Suran ki sabzi elephant yam:

1. Take 250 gm suran
2. Prepare 2 medium onions slice
3. Get 4 medium tomatoes
4. Make ready 5-6 garlic cloves
5. Get 2 green chillies
6. Make ready 1 bay leaf
7. Take 2-3 cup water
8. Prepare 3 tsp oil
9. Get As needed Oil for frying suran
10. Make ready 1 tsp red chilli powder
11. Take 1/2 tsp turmeric powder
12. Take 1/2 tsp cumin seeds
13. Get 1 tsp coriander powder
14. Make ready 1 tsp kitchen king masala
15. Prepare to taste Salt

Elephant yam or suran curry is a favorite dish of many people. Some people prefer to make it like meat curry. Suran Sabji - Elephant Yam Stir Fry Elephant yam stir fry or Suran Sabji is a tasty, nutritious option that is likely the easiest option for healthy palya or sabzi in southern India. This side dish goes very well with steamed rice, served with sambar or rasam. #vegan #stirfry #yam Recipe is here: https.

Instructions

Instructions to make Suran ki sabzi elephant yam:

1. Peel and cut Suran in dice shape.. Now dry suran in oil untill crispy… Now remove suran from oil.. Now take oil in vessel add onion garlic and green chillies saute it than add cummin seeds… As onion gets reddish brown than add tomatoes cook for 5to7 minutes
2. Later cool the mixture and blend it to form a paste.. In kadai add oil bay leaf add spices in oil mix well tha. Add blended mixture in oil lte it cook for 5 to 7 minutes keep stirring… As masala gets cooked than add water
3. Let it boil for 5 minutes.. Than add suran and salt.. Let it cook on slow flame for 10 minutes
4. Now suran is ready.. Serve hot and enjoy with rice or chapati 😍

Elephant Yam - Amorphophallus campanulatus is an Ayurvedic herb, mentioned for the treatment of piles, amenorrhea, indigestion, anorexia, joint pain and elephantiasis. Latin name - Amorphophallus campanulatus Blume, Amorphophallus paeoniifolius Family - Araceae. Suran Ki Sabzi is a delicious and rich gravy with suran/yam cooked in whole spices. The addition of dahi along with garam masala and other fresh spices, makes this Suran Ki Sabzi absolutely delicious. Suran or Elephant Foot Yams are used as fried, baked, made into soups, curries or stews in the.

As simple as that Recipe of Suran ki sabzi elephant yam

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