How to Make Garbanzo Mini Lettuce Wraps

Amelia Jones   20/09/2020 08:16

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 1 servings
  • 😍 Review: 1132
  • 😎 Rating: 4.4
  • 🍳 Category: Dessert
  • 🍰 Calories: 217 calories
  • Garbanzo Mini Lettuce Wraps
    Garbanzo Mini Lettuce Wraps

    Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, garbanzo mini lettuce wraps. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

    Garbanzo Mini Lettuce Wraps is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Garbanzo Mini Lettuce Wraps is something that I have loved my whole life. They’re nice and they look wonderful.

    Easiest Way to Make Garbanzo Mini Lettuce Wraps

    To get started with this particular recipe, we have to first prepare a few ingredients. You can have garbanzo mini lettuce wraps using 8 ingredients and 6 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Garbanzo Mini Lettuce Wraps:

    1. Prepare 1 can cooked garbanzo beans (15 oz.)
    2. Prepare 1/4 cup chopped cilantro
    3. Get 1/4 medium red onion (chopped)
    4. Take 1 tbsp lemon or lime juice (whatever you have). It's more or less the juice of half of a lemon/lime
    5. Prepare 1 Salt & pepper - to taste
    6. Make ready 1 tbsp extra virgin olive oil
    7. Get 6 large romaine lettuce leaves.. use more or less depending on how many wraps you want
    8. Make ready 1 tbsp cilantro pesto (optional)

    Instructions

    Instructions to make Garbanzo Mini Lettuce Wraps:

    1. Drain & rinse the garbanzo beans
    2. Throw all of the ingredients (except for the lettuce leaves, obviously) into a large bowl or something where it won't make a mess
    3. Using a potato masher or whatever you can find if you don't have one, get creative, smash the mixture until you don't see any more round garbanzos around.
    4. Put some of the mixture into one of the lettuce leaves but don't put too much in, otherwise it wont wrap up well. Place it towards the wider part of the leaf. The garbanzos should be in a sort of parallel line with the stem of the leaf.
    5. Wrap it up - Fold the sides where the garbanzos are inwards so that it covers some of them. Then, gently, roll the rest of the leaf following the stem line. Be careful when wrapping it, the leaves can break easily.
    6. optional - If you want to want to try it with the cilantro pesto (which I highly recommend you do), I used the one from this recipe.. just but a bit all around the leaf before wrapping it up: http://thugkitchen.com/post/46773308203/im-so-tired-of-mother-fuckers-asking-where-do

    As simple as that Guide to Prepare Garbanzo Mini Lettuce Wraps

    So that’s going to wrap it up for this special food garbanzo mini lettuce wraps recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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