Recipe of Beef Scotch Fillet & Rocket Salad

Viola Benson   15/11/2020 22:51

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 930
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 165 calories
  • Beef Scotch Fillet & Rocket Salad
    Beef Scotch Fillet & Rocket Salad

    Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, beef scotch fillet & rocket salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

    Beef Scotch Fillet & Rocket Salad is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Beef Scotch Fillet & Rocket Salad is something which I have loved my whole life.

    The rib eye or ribeye is a beef steak from the rib section. The rib section of beef spans from ribs six through twelve. Scotch fillet is the Australian and New Zealand name for the rib eye fillet, a cut of beef that comes from the rib section of the cow and is full of fat marbling.

    Recipe of Beef Scotch Fillet & Rocket Salad

    To begin with this recipe, we must first prepare a few components. You can cook beef scotch fillet & rocket salad using 15 ingredients and 6 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Beef Scotch Fillet & Rocket Salad:

    1. Get 2 Beef scotch fillets, approx 450g
    2. Make ready 1 Sprinkle of garlic salt
    3. Take 1 Sprinkle of smoked paprika
    4. Take 3/4 cup Semi sundried tomatoes, sliced
    5. Make ready 1 Olive oil for cooking
    6. Take 60 grams Baby rocket
    7. Make ready 1 Handful of baby beetroot leaves
    8. Take 1 Handful of English spinach leaves
    9. Take 1/2 Red onion, finely sliced
    10. Prepare 3 stick Spring onion, sliced
    11. Get 1/3 cup Mayonnaise
    12. Prepare 1/3 cup Buttermilk
    13. Make ready 2 clove garlic, minced
    14. Get 1 tbsp Whole grain mustard
    15. Make ready 1 Black pepper to serve

    As you can see they are all different shapes and sizes. We spoke to Daniel Briggs, our resident beef. The scotch fillet is located between the striploin and the eye of chuck. This muscle has some intramuscular fat that lends this steak a great juicy flavour.


    Instructions

    Instructions to make Beef Scotch Fillet & Rocket Salad:

    1. Preheat oven to 200*C.
    2. Chop spuds in half, boil in a pot until softened but still holding together well. Oil spuds, salt spuds and bake until browned.
    3. Meanwhile, season steaks with garlic salt and paprika. Fry in hot pan (both sides) until around medium (still pink inside) and set aside to rest.
    4. Also - in a glass jar add Mayo, butter milk, garlic and mustard. Shake well.
    5. Throw salad leaves, semi sundries tomatoes and onions in a large salad bowl.
    6. Slice steaks and when spuds have cooled to warm throw both into salad. Top with dressing and serve with some cracked black pepper. - Serves 3 or 4 or many sides.

    Instead, Scotch fillet is a term commonly used in Australia and New Zealand for a fillet cut from the rib tenderloin portion of beef, and sometimes pork. Rib eye/scotch fillet, rump, sirloin, fillet/tenderloin, standing rib roast, rolled rib beef roast. Enhance the flavour of your beef, veal or lamb roast with rubs and bastes. beef scotch-fillet nutrition facts and nutritional information. Put together using a selection of ALDI's everyday grocery range, try our Grilled Beef Scotch Fillet with Smoky Eggplant & Salad Recipe today and enjoy! A very lean, amazingly tender cut of beef.

    As simple as that Simple Way to Prepare Beef Scotch Fillet & Rocket Salad

    So that’s going to wrap this up with this special food beef scotch fillet & rocket salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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