Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, watercress & luo han kuo (monk fruit) soup. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It's delicious in salads, soups, sautes.
Watercress & luo han kuo (monk fruit) soup is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Watercress & luo han kuo (monk fruit) soup is something which I’ve loved my entire life.
Simple Way to Make Watercress & luo han kuo (monk fruit) soup
To begin with this recipe, we have to first prepare a few ingredients. You can have watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
- Make ready Pork bone/ chicken breast
- Prepare 1/2 pound watercress
- Take 1/2 luo han kuo(monk fruit)
- Prepare Dried almond
- Get 5 PC's red dates
- Prepare 2 PC's brown date(honey date)
- Take Salt if necessary
- Get 6 bowl's of water
For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is a green leaf vegetable rich in vitamins and minerals and from the same family as kale and broccoli. Watercress also has a chemical that may counter the harmful effects of cancer treatment. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs.
Instructions
Steps to make Watercress & luo han kuo (monk fruit) soup:
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.
These pepper flavored greens have been in cultivation. Watercress is the common name for a fast-growing, aquatic or semi-aquatic, herbaceous, perennial plant, Nasturtium officinale (formerly Rorippa nasturtium-aquaticum) of the mustard family Brassicaceae, characterized by hollow stems. Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity. Watercress can easily be grown in a container or in soil that stays permanently wet. Find watercress stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
As simple as that Recipe of Watercress & luo han kuo (monk fruit) soup
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