How to Prepare Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Steven Copeland   01/10/2020 03:37

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 1420
  • ๐Ÿ˜Ž Rating: 4.8
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 186 calories
  • Summer Arugula tossed with Chicken, Goat Cheese, & Apple
    Summer Arugula tossed with Chicken, Goat Cheese, & Apple

    Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, summer arugula tossed with chicken, goat cheese, & apple. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

    Summer Arugula tossed with Chicken, Goat Cheese, & Apple is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Summer Arugula tossed with Chicken, Goat Cheese, & Apple is something that I’ve loved my whole life. They’re fine and they look fantastic.

    Simple Way to Prepare Summer Arugula tossed with Chicken, Goat Cheese, & Apple

    To begin with this recipe, we must first prepare a few components. You can have summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

    1. Get Arugula or salad greens
    2. Make ready 1/2 cup Chicken, pre-cooked
    3. Make ready 1/4 medium Apple, Fugi (or anything crisp)
    4. Prepare 1/4 cup Goat cheese crumbles
    5. Make ready 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
    6. Take Ground pepper
    7. Prepare Vinaigrette
    8. Get 1 Vinegar (pomegranate or red wine)
    9. Prepare 1 dash Vinegar (balsamic to add flavor depth)
    10. Get 1 Oil (grape seed or EVOO)

    Instructions

    Instructions to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

    1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
    2. Add chicken, cut to bite-sized chunks.
    3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
    4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
    5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

    As simple as that How to Make Summer Arugula tossed with Chicken, Goat Cheese, & Apple

    So that is going to wrap this up with this exceptional food summer arugula tossed with chicken, goat cheese, & apple recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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