Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, purslane smoothie. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
Purslane smoothie is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Purslane smoothie is something that I’ve loved my entire life.
Recipe of Purslane smoothie
To get started with this recipe, we have to first prepare a few ingredients. You can cook purslane smoothie using 16 ingredients and 1 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Purslane smoothie:
- Get 1 cup purslane
- Prepare 1 cup roman lettuce
- Get 1 avocado
- Take 1 cucumber
- Prepare 1 carrot
- Prepare 1 small beet
- Prepare 3 small bananas
- Take 1 orange
- Make ready 1 cup fruits vinegar
- Prepare 1 cup kombucha
- Take 1 cup milk kefir
- Take 2 cups coconuts milk
- Get 1 tbs cilantro
- Prepare 1 tbs chia
- Get 1 tbs wheat germ
- Make ready 1 ts bee pollen
Purslane is a green, leafy vegetable that can be eaten raw or cooked. It is known scientifically as Portulaca oleracea, and. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Yes, purslane is actually a very useful plant to find in your garden.
Instructions
Instructions to make Purslane smoothie:
- Mix together with blender and enjoy!
Purslane has seven times more beta carotene than carrots. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Portulaca oleracea Native range: Old World, perhaps Southeast Asian in origin Invasive range This delicious anti-inflammatory smoothie gets an extra boost from purslane, an amazing. Purslane: Recipes and Information with the Wonder Plant.
As simple as that Guide to Make Purslane smoothie
So that is going to wrap this up with this exceptional food purslane smoothie recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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