Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, banana peel and purslane smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Banana peel and purslane smoothie is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Banana peel and purslane smoothie is something which I have loved my entire life. They’re nice and they look wonderful.
Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie. We do suggest that you wash that peel thoroughly and consider buying organic bananas.
Recipe of Banana peel and purslane smoothie
To begin with this recipe, we must prepare a few components. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Banana peel and purslane smoothie:
- Make ready 1 cup purslane leaves
- Prepare 1 red tomato chopped
- Make ready 1 green tomato chopped
- Make ready 1 hoja Santa
- Prepare 2 banana with skin
- Make ready 1 soursop peeled
- Get 2 orange juice
- Get 1 grapefruit
- Prepare 2 cups guava
- Make ready 2 spirulina capsules
- Get 1 cup milk kefir
- Prepare 1 ts bee pollen
- Take 1 tbs cacao nibs
- Get 1 tbs fresh mint
- Make ready 1 tbs lemon verbena
Start with half or a quarter of the peel. This episode describes how to prepare banana peels for eating. Organic banana peels work great as a substitute for milks and as a thickener in smoothies. Our banana smoothie is extra creamy and fruity.
Instructions
Instructions to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a If you have a high-powered blender , you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and throw the whole thing in there. Brew banana peel tea to help yourself fall asleep. Bananas are naturally high in melatonin, a hormone that regulates your sleep cycle.
As simple as that Easiest Way to Make Banana peel and purslane smoothie
So that’s going to wrap it up for this special food banana peel and purslane smoothie recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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