Recipe of Easy and healthy tuna croquetas

Mamie Gilbert   06/09/2020 20:18

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 616
  • 😎 Rating: 4.5
  • 🍳 Category: Dessert
  • 🍰 Calories: 147 calories
  • Easy and healthy tuna croquetas
    Easy and healthy tuna croquetas

    Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

    Panko bread crumbs are added for the absolute best Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make. Are Tuna Fish Croquettes a thing where you live?

    Easy and healthy tuna croquetas is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something that I have loved my whole life.

    How to Make Easy and healthy tuna croquetas

    To begin with this recipe, we have to prepare a few ingredients. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Easy and healthy tuna croquetas:

    1. Make ready 1 médium tuna can or 2 pouches
    2. Prepare 1 chopped scallion stick
    3. Take 1 garlic clove smashed
    4. Take 1 spoon olive oil
    5. Make ready 1/4 cup oatmeal flour(can use bread panko)
    6. Take Salt/pepper or any seasoning you like
    7. Get 1 egg
    8. Make ready Bread crumbs or panko or oatmeal to bread them

    Whether you're searching for a quick, easy dinner recipes , sandwiches, salads, and other easy lunches , or even easy holiday appetizers , this list of healthy. Tuna and cheese really complement each other while maintaining their own flavors. These tuna croquettes with cheese will delight your taste buds! Nobody can say no to tuna croquettes, the most delicious appetizer out there, with its crunchy outside and soft inside.


    Instructions

    Instructions to make Easy and healthy tuna croquetas:

    1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
    2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
    3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
    4. Done:)

    Serve Tuna Croquettes with lettuce or on soft hamburger buns. Hailing from France, croquettes may sound fancy, but our Tuna Croquettes come Full of healthy tuna and loaded with flavor, these patties are great for a snack From delicious recipes and easy meal planning tips to nutritional information and relatable health news. A delicious, healthy, easy and inexpensive tuna croquette recipe with fresh dill. The combination of the tuna with the dill gives If you make these delicious Tuna Croquettes, leave your comment below… And if you're wondering what more to see, check out these. These make a quick and easy weeknight meal and.

    As simple as that How to Make Easy and healthy tuna croquetas

    So that’s going to wrap it up for this special food easy and healthy tuna croquetas recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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