Steps to Prepare Low Carb Braised Beef Stew

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low carb braised beef stew. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Low Carb Braised Beef Stew is something which I’ve loved my whole life. They’re fine and they look fantastic.

Guide to Make Low Carb Braised Beef Stew

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Low Carb Braised Beef Stew:

1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Make ready 4 Tbsp All Purpose Flour
3. Get Salt & Pepper
4. Take 2 Brown Onions - sliced
5. Get 2 Bay leaves
6. Make ready 1 tsp Crushed Garlic
7. Take 2 tsp Smoked Paprika
8. Get 2 tsp Coriander Powder
9. Get 2 tsp Chilli Flakes
10. Take 1/3 cup Tomato Paste
11. Take 4 cups Beef Stock
12. Take 1/3 cup Soy Sauce
13. Prepare 7 Red Radishes
14. Get 2 Stalks Celery (roughly chopped)
15. Take 4 Carrots (rougly chopped)
16. Make ready Olive Oil

Instructions

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

As simple as that How to Prepare Low Carb Braised Beef Stew

So that’s going to wrap it up with this special food low carb braised beef stew recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Print this page