Recipe of My Healthier Swedish Style Meatballs

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, my healthier swedish style meatballs. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

My Healthier Swedish Style Meatballs is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. My Healthier Swedish Style Meatballs is something which I have loved my entire life. They are nice and they look wonderful.

Steps to Make My Healthier Swedish Style Meatballs

To get started with this particular recipe, we have to prepare a few ingredients. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make My Healthier Swedish Style Meatballs:

1. Get For the meatballs:
2. Prepare 250 g lean 5% fat beef mince,
3. Get 250 g lean 5% pork mince,
4. Take 1 egg, beaten,
5. Prepare Salt and white pepper to season,
6. Make ready 1/2 onion or 2 small shallots, chopped very finely
7. Prepare Cooking oil (I used spray oil)
8. Take For the gravy:
9. Make ready 250 ml unsweetened almond milk, or regular alternative,
10. Get 400 ml boiled water,
11. Prepare 1/2 reduced salt beef stock cube,
12. Get 1/2 vegetable stock cube,
13. Take 4 tbsp fat free quark,
14. Make ready Salt and white pepper to season,
15. Get 2 tsp Dijon mustard,
16. Prepare 1 tbsp light soy sauce
17. Take 1 tbsp cornflour mixed in a little cold water (around 40ml)
18. Prepare To serve (suggestions):
19. Make ready Creamy mash potatoes with a little dill,
20. Get Chips,
21. Take Lingonberry or cranberry jam

Instructions

Instructions to make My Healthier Swedish Style Meatballs:

1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

As simple as that Recipe of My Healthier Swedish Style Meatballs

So that’s going to wrap it up with this exceptional food my healthier swedish style meatballs recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Print this page