Easiest Way to Prepare 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

Jay Phelps   06/06/2020 15:18

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 594
  • 😎 Rating: 4.3
  • 🍳 Category: Lunch
  • 🍰 Calories: 101 calories
  • 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›
    🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

    Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, 🌱 vegan pulled aubergine & chickpea coconut curry πŸ›. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

    🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is something that I have loved my whole life.

    How to Prepare 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

    To get started with this recipe, we have to prepare a few components. You can have 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› using 16 ingredients and 7 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:

    1. Make ready 1.5 tablespoon sunflower oil
    2. Make ready 1 large whole aubergine
    3. Make ready 1 medium onion - finely diced
    4. Prepare 2 large garlic cloves - minced
    5. Take 1 red pepper - very small diced
    6. Prepare Tin chickpeas - drained
    7. Prepare 50 g creamed coconut block (chopped into small pieces.)
    8. Take 1.5 teaspoons garam masala
    9. Get 1 teaspoon turmeric
    10. Get 0.5 teaspoon madras curry powder
    11. Get 0.5 teaspoon mild chilli powder
    12. Prepare 1.5 teaspoons ground coriander powder
    13. Make ready 0.5 teaspoon sea salt
    14. Take Handful chopped fresh coriander
    15. Take Handful flaked almonds. (Optional for garnish)
    16. Take 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)

    Instructions

    Steps to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:

    1. Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
    2. Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
    3. Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
    4. Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
    5. Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
    6. While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
    7. Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)

    As simple as that Easiest Way to Prepare 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

    So that is going to wrap it up with this special food 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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